Sunday, March 14, 2010

What is a Doula?

A doula provides the labouring mother and her partner with continuous physical, emotional and informational support before, during and after labour.

A doula:
• Provides continuous, uninterrupted support through labour and birth

• Offers information, massage, suggestions for position changes, relaxation techniques,and reminders to stay hydrated, etc.

• Does not replace the partner. Instead she helps support the partner in ways that help enhance the bond between the couple.

• Understands the physiology of birth and the emotional needs of a woman in labour.

• Assists the woman and her partner in preparing for and carrying out their plans for the birth.

• Stays by the side of the woman throughout the entire labour and birth

• Provides an objective viewpoint and assistance to the woman in getting the information she needs to make good decisions.

• Facilitates communication between the labouring woman, her partner and clinical care providers

• Provides photographs of the birth and the moments following

• Provides a written birth story

• Assists with establishing breastfeeding if required



Benefits of Doula Care:

Having the support of a doula

•can lead to shorter labours with fewer complications

•reduces negative feelings about one’s childbirth experience

•reduces the need for pitocin (a labour-inducing drug), forceps or vacuum extraction and cesareans

•reduces the mother’s request for pain medication and/or epidurals



Women who have had doula support
•feel more secure and cared for

•are more successful in adapting to new family dynamics

•have greater success with breastfeeding

•have greater self-confidence

•have less postpartum depression

•have lower incidence of abuse
Source: DONA International